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Smoothies and Shakes

Tweet Mike Lieberman, an UrbanFig Farmer of the Week, shared his recipe with us.  It’s easy to make, tasty and definitely good for you. INGREDIENTS: 1 Cup of Almond Milk 3 Swiss Chard leaves (stems can be removed) 1 scoop of Protein Powder 2-3 Fresh Figs Blend the ingredients and enjoy! Carol Carimi Acutt

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