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	<title>UrbanFig</title>
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	<link>http://urbanfig.com</link>
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		<title>The 5 Easiest (and Yummiest!) Fruits to Grow in a Container Garden</title>
		<link>http://urbanfig.com/the-5-easiest-and-yummiest-fruits-to-grow-in-a-container-garden/</link>
		<comments>http://urbanfig.com/the-5-easiest-and-yummiest-fruits-to-grow-in-a-container-garden/#comments</comments>
		<pubDate>Thu, 16 May 2013 07:00:28 +0000</pubDate>
		<dc:creator>Jill Ettinger</dc:creator>
				<category><![CDATA[Backyard Farming]]></category>
		<category><![CDATA[container garden]]></category>
		<category><![CDATA[container garden ideas]]></category>
		<category><![CDATA[container gardening]]></category>
		<category><![CDATA[garden ideas]]></category>
		<category><![CDATA[growing fruit]]></category>
		<category><![CDATA[growing fruits]]></category>

		<guid isPermaLink="false">http://urbanfig.com/?p=6551</guid>
		<description><![CDATA[Tweet If you&#8217;ve got limited space but are determined to get your garden growing in containers, you don&#8217;t have to give up delicious fruits! Gardening often brings to mind a bounty of fresh vegetables, beans, corn…as many fruits are tree-borne, taking years before the first fruits are ripe for eating. But you can grow fruits [...]]]></description>
				<content:encoded><![CDATA[<p></p><div id="social-essentials" class="se_left"><div class="se_button se_button_small" style="width:85px;margin:0px 5px 0px 5px"><a href="https://twitter.com/share" class="twitter-share-button" data-url="http://urbanfig.com/the-5-easiest-and-yummiest-fruits-to-grow-in-a-container-garden/" data-text="The 5 Easiest (and Yummiest!) Fruits to Grow in a Container Garden" data-via="go2urbanfig" data-counturl="http://urbanfig.com/the-5-easiest-and-yummiest-fruits-to-grow-in-a-container-garden/" data-count="horizontal" data-lang="en">Tweet</a></div><div class="se_button se_button_small" style="width:72px;margin:0px 5px 0px 5px"><fb:like href="http://urbanfig.com/the-5-easiest-and-yummiest-fruits-to-grow-in-a-container-garden/" send="false" layout="button_count" width="90" show_faces="false"></fb:like></div><div class="se_button se_button_small" style="width:60px;margin:0px 5px 0px 5px"><g:plusone size="medium" href="http://urbanfig.com/the-5-easiest-and-yummiest-fruits-to-grow-in-a-container-garden/" count="true"></g:plusone></div><div class="se_button se_button_small" style="width:65px;margin:0px 5px 0px 5px"><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Furbanfig.com%2Fthe-5-easiest-and-yummiest-fruits-to-grow-in-a-container-garden%2F&media=&description=The+5+Easiest+%28and+Yummiest%21%29+Fruits+to+Grow+in+a+Container+Garden" class="se-pin-it-button" always-show-count="true" count-layout="horizontal"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a></div><div class="se_button se_button_small" style="margin:0px 5px 0px 5px"><su:badge layout="1" location="http://urbanfig.com/the-5-easiest-and-yummiest-fruits-to-grow-in-a-container-garden/"></su:badge></div></div><div class="clear"></div><p><a href="http://urbanfig.com/the-5-easiest-and-yummiest-fruits-to-grow-in-a-container-garden/strawberry/" rel="attachment wp-att-6552"><img class="alignnone size-medium wp-image-6552" alt="strawberry" src="http://urbanfig.com/wp-content/uploads/2013/05/strawberry-300x300.jpg" width="300" height="300" /></a></p>
<p>If you&#8217;ve got limited space but are determined to get your garden growing in containers, you don&#8217;t have to give up delicious fruits! <a href="http://urbanfig.com/want-to-save-the-rainforest-plant-a-vegetable-garden/" target="_blank">Gardening</a> often brings to mind a bounty of <a href="http://urbanfig.com/7-reasons-to-start-a-vegetable-garden-now/" target="_blank">fresh vegetables</a>, beans, corn…as many fruits are tree-borne, taking years before the first fruits are ripe for eating. But you can grow fruits in containers, too! Take a look at some of these delicious eats:</p>
<ol>
<li><strong>Strawberry:</strong> Who doesn&#8217;t love a ripe, juicy strawberry? They&#8217;re not just incredibly delicious (and nutritious)—they&#8217;re pretty darn easy to grow in containers, too. They&#8217;ll do well in hanging baskets as well as grounded container garden planter. Give them lots of great sun and enjoy the delicious flavors.</li>
<li><strong>Blueberries:</strong> Another berry that does well in containers is the blueberry. Give them a good, acidic soil (and a few years—it can take about 3 to produce berries) and they&#8217;ll thrive, giving you a gorgeous plant year round with fragrant flowers in spring and bright, fiery foliage in the fall.</li>
<li><strong>Figs:</strong> One of the most incredible tasting fruits on earth, the mighty fig actually likes the constriction of a container. They like the heat and sun—and if growing from seed it will take a while before they fruit, but quite worth the wait!</li>
<li><strong>Tomato:</strong> Forgot it was a fruit? Yes, it&#8217;s probably a good idea not to add it to your fruit salad, but the tomato is indeed a delicious fruit. And when you grow your own, they&#8217;re so addictively yummy that you just might gobble them up like a peach or a plum. They do well in containers, like a good bit of sun, and unlike some other fruits, can produce within weeks of planting.</li>
<li><strong>Pomegranates:</strong> These fruits are rich in history, valued for their delicious flavor and many health benefits. While nothing beats the shade of a full-grown pomegranate tree bursting with fruity goodness, you can also grow them fairly easily in a container.  Dwarf pomegranate trees only reach about 5 feet in height while still producing yummy fruits. Enjoy!</li>
</ol>
<p><em>Keep in touch with Jill on Twitter <a href="http://www.twitter.com/jillettinger" target="_blank">@jillettinger</a></em></p>
<p><em>Image: <a href="http://www.flickr.com/photos/lizard10979/7264510720/sizes/z/in/photostream/" target="_blank">Lizard10979</a></em></p>
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		<title>10 Purifying House Plants and their Health Benefits</title>
		<link>http://urbanfig.com/the-health-benefits-of-10-purifying-house-plants/</link>
		<comments>http://urbanfig.com/the-health-benefits-of-10-purifying-house-plants/#comments</comments>
		<pubDate>Tue, 14 May 2013 14:03:39 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Body Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine plants]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[urban farming]]></category>
		<category><![CDATA[urban gardening]]></category>

		<guid isPermaLink="false">http://urbanfig.com/?p=6537</guid>
		<description><![CDATA[Tweet&#160; You know that we love plants, edible and those that are not.  Did you know that having plants around you increases your creativity? No wonder writers and artists always escape to the calm of nature to do their work.  Another benefit of plants is that they actually remove toxins from the air you breathe [...]]]></description>
				<content:encoded><![CDATA[<p><a class="post_image_link" href="http://urbanfig.com/the-health-benefits-of-10-purifying-house-plants/" title="Permanent link to 10 Purifying House Plants and their Health Benefits"><img class="post_image alignleft" src="http://urbanfig.com/wp-content/uploads/2013/05/healthplants_tn.jpg" width="200" height="134" alt="Post image for 10 Purifying House Plants and their Health Benefits" /></a>
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<p>You know that we love plants, edible and those that are not.  Did you know that having plants around you increases your creativity? No wonder writers and artists always escape to the calm of nature to do their work.  Another benefit of plants is that they actually remove toxins from the air you breathe inside.   Check out this great <a href="http://www.realfarmacy.com/the-health-benefits-of-10-purifying-house-plants/" target="_blank">list</a> of plants based on the NASA study.</p>
<div id="attachment_6542" class="wp-caption aligncenter" style="width: 610px"><a href="http://urbanfig.com/the-health-benefits-of-10-purifying-house-plants/healthplants/" rel="attachment wp-att-6542"><img class="size-full wp-image-6542" alt="The Health Benefits of 10 Purifying House Plants" src="http://urbanfig.com/wp-content/uploads/2013/05/healthplants.jpg" width="600" height="423" /></a><p class="wp-caption-text">The Health Benefits of 10 Purifying House Plants</p></div>
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		<title>A Tale of Two Cities</title>
		<link>http://urbanfig.com/a-tale-of-two-cities/</link>
		<comments>http://urbanfig.com/a-tale-of-two-cities/#comments</comments>
		<pubDate>Thu, 09 May 2013 18:11:45 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Backyard Farming]]></category>
		<category><![CDATA[backyard farming]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[hydroponic garden]]></category>
		<category><![CDATA[urban farming]]></category>

		<guid isPermaLink="false">http://urbanfig.com/?p=6479</guid>
		<description><![CDATA[TweetPhiladelphia and New York City are on a mission to green their cities through school gardens. Check out this article for more details. We applaud this amazing effort! &#160;]]></description>
				<content:encoded><![CDATA[<p></p><div id="social-essentials" class="se_left"><div class="se_button se_button_small" style="width:85px;margin:0px 5px 0px 5px"><a href="https://twitter.com/share" class="twitter-share-button" data-url="http://urbanfig.com/a-tale-of-two-cities/" data-text="A Tale of Two Cities" data-via="go2urbanfig" data-counturl="http://urbanfig.com/a-tale-of-two-cities/" data-count="horizontal" data-lang="en">Tweet</a></div><div class="se_button se_button_small" style="width:72px;margin:0px 5px 0px 5px"><fb:like href="http://urbanfig.com/a-tale-of-two-cities/" send="false" layout="button_count" width="90" show_faces="false"></fb:like></div><div class="se_button se_button_small" style="width:60px;margin:0px 5px 0px 5px"><g:plusone size="medium" href="http://urbanfig.com/a-tale-of-two-cities/" count="true"></g:plusone></div><div class="se_button se_button_small" style="width:65px;margin:0px 5px 0px 5px"><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Furbanfig.com%2Fa-tale-of-two-cities%2F&media=&description=A+Tale+of+Two+Cities" class="se-pin-it-button" always-show-count="true" count-layout="horizontal"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a></div><div class="se_button se_button_small" style="margin:0px 5px 0px 5px"><su:badge layout="1" location="http://urbanfig.com/a-tale-of-two-cities/"></su:badge></div></div><div class="clear"></div><p>Philadelphia and New York City are on a mission to green their cities through school gardens. Check out this <a href="http://www.marketwire.com/press-release/tale-two-cities-philadelphias-sustainability-workshop-school-nycs-john-v-lindsay-wildcat-1785994.htm" target="_blank">article</a> for more details. We applaud this amazing effort!</p>
<p>&nbsp;</p>
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		<title>No more Monsanto GMO Corn Fields in Hungary</title>
		<link>http://urbanfig.com/no-more-monsanto-gmo-corn-fields-in-hungary/</link>
		<comments>http://urbanfig.com/no-more-monsanto-gmo-corn-fields-in-hungary/#comments</comments>
		<pubDate>Thu, 09 May 2013 18:06:58 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Body Health]]></category>
		<category><![CDATA[backyard farming]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[urban farming]]></category>
		<category><![CDATA[urban gardening]]></category>

		<guid isPermaLink="false">http://urbanfig.com/?p=6471</guid>
		<description><![CDATA[Tweet&#160; Many countries have limitations on GMO crops, others ban it in certain circumstances. Hungary is one country that has a zero tolerance policy that enforces it strictly. According to trueactivist.com, they recently destroyed GMO corn crops. The GMO conversation is polarized and political.  If you are against GMO&#8217;s, we feel growing your own garden [...]]]></description>
				<content:encoded><![CDATA[<p><a class="post_image_link" href="http://urbanfig.com/no-more-monsanto-gmo-corn-fields-in-hungary/" title="Permanent link to No more Monsanto GMO Corn Fields in Hungary"><img class="post_image alignleft" src="http://urbanfig.com/wp-content/uploads/2013/05/hungary_tn.jpg" width="200" height="134" alt="Post image for No more Monsanto GMO Corn Fields in Hungary" /></a>
</p><div id="social-essentials" class="se_left"><div class="se_button se_button_small" style="width:85px;margin:0px 5px 0px 5px"><a href="https://twitter.com/share" class="twitter-share-button" data-url="http://urbanfig.com/no-more-monsanto-gmo-corn-fields-in-hungary/" data-text="No more Monsanto GMO Corn Fields in Hungary" data-via="go2urbanfig" data-counturl="http://urbanfig.com/no-more-monsanto-gmo-corn-fields-in-hungary/" data-count="horizontal" data-lang="en">Tweet</a></div><div class="se_button se_button_small" style="width:72px;margin:0px 5px 0px 5px"><fb:like href="http://urbanfig.com/no-more-monsanto-gmo-corn-fields-in-hungary/" send="false" layout="button_count" width="90" show_faces="false"></fb:like></div><div class="se_button se_button_small" style="width:60px;margin:0px 5px 0px 5px"><g:plusone size="medium" href="http://urbanfig.com/no-more-monsanto-gmo-corn-fields-in-hungary/" count="true"></g:plusone></div><div class="se_button se_button_small" style="width:65px;margin:0px 5px 0px 5px"><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Furbanfig.com%2Fno-more-monsanto-gmo-corn-fields-in-hungary%2F&media=&description=No+more+Monsanto+GMO+Corn+Fields+in+Hungary" class="se-pin-it-button" always-show-count="true" count-layout="horizontal"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a></div><div class="se_button se_button_small" style="margin:0px 5px 0px 5px"><su:badge layout="1" location="http://urbanfig.com/no-more-monsanto-gmo-corn-fields-in-hungary/"></su:badge></div></div><div class="clear"></div><p>&nbsp;</p>
<p>Many countries have limitations on GMO crops, others ban it in certain circumstances. Hungary is one country that has a zero tolerance policy that enforces it strictly. According t<a href="http://www.trueactivist.com/hungary-destroys-all-monsanto-gmo-corn-fields/" target="_blank">o trueactivist.com</a>, they recently destroyed GMO corn crops.</p>
<div id="attachment_6525" class="wp-caption aligncenter" style="width: 310px"><a href="http://urbanfig.com/no-more-monsanto-gmo-corn-fields-in-hungary/hungary/" rel="attachment wp-att-6525"><img class="size-full wp-image-6525" alt="Photo by: True Activist" src="http://urbanfig.com/wp-content/uploads/2013/05/hungary.jpg" width="300" height="225" /></a><p class="wp-caption-text">Photo by: True Activist</p></div>
<p>The GMO conversation is polarized and political.  If you are against GMO&#8217;s, we feel <a href="http://urbanfig.com/10-reasons-to-grow-your-own-food/" target="_blank">growing your own garden</a> is an excellent form of activism.  Need help getting started? Just email us at info@urbanfig.com.</p>
<p><a href="https://plus.google.com/u/0/116494151310284183904/?rel=author">Carol Carimi Acutt</a> aims to inspire everyone to grow their own food with ease. Grow, cook and compost for better food and better living</p>
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		<title>Chicken tips</title>
		<link>http://urbanfig.com/chicken-tips/</link>
		<comments>http://urbanfig.com/chicken-tips/#comments</comments>
		<pubDate>Thu, 09 May 2013 18:00:46 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Backyard Farming]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken farming]]></category>
		<category><![CDATA[urban farming]]></category>

		<guid isPermaLink="false">http://urbanfig.com/?p=6483</guid>
		<description><![CDATA[Tweet&#160; Raising chickens is the new thing. We found this great article featuring stylish coops for your backyard. Who says that raising chickens can&#8217;t add art to your backyard?   Need a little inspiration for raising chickens?  Meet the Brunos. &#160; Carol Carimi Acutt aims to inspire everyone to grow their own food with ease. [...]]]></description>
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<p>Raising chickens is the new thing. We found this great article featuring stylish coops for your backyard. Who says that raising chickens can&#8217;t add art to your backyard?   Need a little <a href="http://urbanfig.com/chicken-fever-by-rachel-bruno/" target="_blank">inspiration</a> for raising chickens?  Meet the <a href="http://urbanfig.com/chicken-farming-in-the-city-the-bruno-family/" target="_blank">Brunos</a>.</p>
<p>&nbsp;</p>
<div id="attachment_6519" class="wp-caption aligncenter" style="width: 310px"><a href="http://urbanfig.com/chicken-tips/chicken_intro/" rel="attachment wp-att-6519"><img class="size-medium wp-image-6519" alt="Photo: sillydog/Flickr" src="http://urbanfig.com/wp-content/uploads/2013/05/chicken_intro-300x240.jpg" width="300" height="240" /></a><p class="wp-caption-text">Photo: sillydog/Flickr</p></div>
<p><a href="https://plus.google.com/u/0/116494151310284183904/?rel=author">Carol Carimi Acutt</a> aims to inspire everyone to grow their own food with ease. Grow, cook and compost for better food and better living</p>
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		<title>Stickers on your food</title>
		<link>http://urbanfig.com/stickers-on-your-food/</link>
		<comments>http://urbanfig.com/stickers-on-your-food/#comments</comments>
		<pubDate>Thu, 09 May 2013 17:49:21 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Body Health]]></category>
		<category><![CDATA[backyard farming]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[local food label]]></category>
		<category><![CDATA[urban farming]]></category>
		<category><![CDATA[urban gardening]]></category>

		<guid isPermaLink="false">http://urbanfig.com/?p=6481</guid>
		<description><![CDATA[Tweet&#160; The local movement is alive and well.  There is a healthy urban farming industry happening in Chicago. The city is supporting this new super local farming by introducing local labels for produce.   Buy local couldn&#8217;t be easier. Carol Carimi Acutt aims to inspire everyone to grow their own food with ease. Grow, cook [...]]]></description>
				<content:encoded><![CDATA[<p><a class="post_image_link" href="http://urbanfig.com/stickers-on-your-food/" title="Permanent link to Stickers on your food"><img class="post_image alignleft" src="http://urbanfig.com/wp-content/uploads/2013/05/localfood_tn.jpg" width="200" height="134" alt="Post image for Stickers on your food" /></a>
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<p>The local movement is alive and well.  There is a healthy urban farming industry happening in Chicago. The city is supporting this new super local farming by introducing local labels for produce.   Buy local couldn&#8217;t be easier.</p>
<div id="attachment_6514" class="wp-caption aligncenter" style="width: 310px"><a href="http://urbanfig.com/stickers-on-your-food/localfood/" rel="attachment wp-att-6514"><img class="size-medium wp-image-6514" alt="Photo by grist.org" src="http://urbanfig.com/wp-content/uploads/2013/05/localfood-300x201.jpg" width="300" height="201" /></a><p class="wp-caption-text">Photo by grist.org</p></div>
<p><a href="https://plus.google.com/u/0/116494151310284183904/?rel=author">Carol Carimi Acutt</a> aims to inspire everyone to grow their own food with ease. Grow, cook and compost for better food and better living</p>
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		<title>THE URBAN FARMING SOLUTION?</title>
		<link>http://urbanfig.com/the-urban-farming-solution/</link>
		<comments>http://urbanfig.com/the-urban-farming-solution/#comments</comments>
		<pubDate>Thu, 09 May 2013 17:34:05 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Backyard Farming]]></category>
		<category><![CDATA[backyard farming]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[urban farming]]></category>

		<guid isPermaLink="false">http://urbanfig.com/?p=6475</guid>
		<description><![CDATA[Tweet&#160; This is a great product to start your first garden.  The Nourishmat is practically a &#8220;paint by numbers&#8221; garden template.   It comes with pre-selected seeds and with a watering system.  If you try this, let us know how you like it.  If you don&#8217;t have as much space as the Nourishmat requires,  check [...]]]></description>
				<content:encoded><![CDATA[<p><a class="post_image_link" href="http://urbanfig.com/the-urban-farming-solution/" title="Permanent link to THE URBAN FARMING SOLUTION?"><img class="post_image alignleft" src="http://urbanfig.com/wp-content/uploads/2013/05/nourishmat_tn.jpg" width="200" height="134" alt="Post image for THE URBAN FARMING SOLUTION?" /></a>
</p><div id="social-essentials" class="se_left"><div class="se_button se_button_small" style="width:85px;margin:0px 5px 0px 5px"><a href="https://twitter.com/share" class="twitter-share-button" data-url="http://urbanfig.com/the-urban-farming-solution/" data-text="THE URBAN FARMING SOLUTION?" data-via="go2urbanfig" data-counturl="http://urbanfig.com/the-urban-farming-solution/" data-count="horizontal" data-lang="en">Tweet</a></div><div class="se_button se_button_small" style="width:72px;margin:0px 5px 0px 5px"><fb:like href="http://urbanfig.com/the-urban-farming-solution/" send="false" layout="button_count" width="90" show_faces="false"></fb:like></div><div class="se_button se_button_small" style="width:60px;margin:0px 5px 0px 5px"><g:plusone size="medium" href="http://urbanfig.com/the-urban-farming-solution/" count="true"></g:plusone></div><div class="se_button se_button_small" style="width:65px;margin:0px 5px 0px 5px"><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Furbanfig.com%2Fthe-urban-farming-solution%2F&media=&description=THE+URBAN+FARMING+SOLUTION%3F" class="se-pin-it-button" always-show-count="true" count-layout="horizontal"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a></div><div class="se_button se_button_small" style="margin:0px 5px 0px 5px"><su:badge layout="1" location="http://urbanfig.com/the-urban-farming-solution/"></su:badge></div></div><div class="clear"></div><p>&nbsp;</p>
<p>This is a great product to start your first garden.  The Nourishmat is practically a &#8220;paint by numbers&#8221; garden template.   It comes with pre-selected seeds and with a watering system.  If you try this, let us know how you like it.  If you don&#8217;t have as much space as the Nourishmat requires,  check out our apartment style <a href="http://shop.urbanfig.com/apartment-food-garden-kit/" target="_blank">planters</a>.  Happy Gardening!</p>
<div id="attachment_6506" class="wp-caption aligncenter" style="width: 547px"><a href="http://urbanfig.com/the-urban-farming-solution/nourishmat/" rel="attachment wp-att-6506"><img class="size-full wp-image-6506" alt="Photo by Earth Starter, LLC" src="http://urbanfig.com/wp-content/uploads/2013/05/nourishmat.jpg" width="537" height="390" /></a><p class="wp-caption-text">Photo by Earth Starter, LLC</p></div>
<p><a href="https://plus.google.com/u/0/116494151310284183904/?rel=author">Carol Carimi Acutt</a> aims to inspire everyone to grow their own food with ease. Grow, cook and compost for better food and better living</p>
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		<title>What are the Real Dangers of Genetically Engineered Food?</title>
		<link>http://urbanfig.com/what-are-the-real-dangers-of-genetically-engineered-food/</link>
		<comments>http://urbanfig.com/what-are-the-real-dangers-of-genetically-engineered-food/#comments</comments>
		<pubDate>Thu, 09 May 2013 17:27:43 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Body Health]]></category>
		<category><![CDATA[backyard farming]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[urban farming]]></category>

		<guid isPermaLink="false">http://urbanfig.com/?p=6473</guid>
		<description><![CDATA[Tweet &#160; It&#8217;s easy to profess the anti-GMO rhetoric and maybe alienate those who don&#8217;t understand GMO&#8217;s completely. To me, the best way to fight the GMO war, is to back your argument with scientific studies.   GMO propaganda is widespread: claims of high yield, low pesticide use and absolute safety. But in actuality, none [...]]]></description>
				<content:encoded><![CDATA[<p></p><div id="social-essentials" class="se_left"><div class="se_button se_button_small" style="width:85px;margin:0px 5px 0px 5px"><a href="https://twitter.com/share" class="twitter-share-button" data-url="http://urbanfig.com/what-are-the-real-dangers-of-genetically-engineered-food/" data-text="What are the Real Dangers of Genetically Engineered Food?" data-via="go2urbanfig" data-counturl="http://urbanfig.com/what-are-the-real-dangers-of-genetically-engineered-food/" data-count="horizontal" data-lang="en">Tweet</a></div><div class="se_button se_button_small" style="width:72px;margin:0px 5px 0px 5px"><fb:like href="http://urbanfig.com/what-are-the-real-dangers-of-genetically-engineered-food/" send="false" layout="button_count" width="90" show_faces="false"></fb:like></div><div class="se_button se_button_small" style="width:60px;margin:0px 5px 0px 5px"><g:plusone size="medium" href="http://urbanfig.com/what-are-the-real-dangers-of-genetically-engineered-food/" count="true"></g:plusone></div><div class="se_button se_button_small" style="width:65px;margin:0px 5px 0px 5px"><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Furbanfig.com%2Fwhat-are-the-real-dangers-of-genetically-engineered-food%2F&media=&description=What+are+the+Real+Dangers+of+Genetically+Engineered+Food%3F" class="se-pin-it-button" always-show-count="true" count-layout="horizontal"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a></div><div class="se_button se_button_small" style="margin:0px 5px 0px 5px"><su:badge layout="1" location="http://urbanfig.com/what-are-the-real-dangers-of-genetically-engineered-food/"></su:badge></div></div><div class="clear"></div><p><a href="http://urbanfig.com/gmo-talk-is-it-possible-to-accidentally-buy-gmo-seeds-or-plants/gmo-jpg-2/" rel="attachment wp-att-2616"><img class="aligncenter size-full wp-image-2616" alt="UrbanFig: Just Say NO to GMO!" src="http://urbanfig.com/wp-content/uploads/2012/04/gmo.jpg" width="340" height="509" /></a></p>
<p>&nbsp;</p>
<p>It&#8217;s easy to profess the anti-GMO rhetoric and maybe alienate those who don&#8217;t understand GMO&#8217;s completely. To me, the best way to fight the GMO war, is to back your argument with scientific studies.   GMO propaganda is widespread: claims of high yield, low pesticide use and absolute safety. But in actuality, none of these claims are true, based on actual science.   If you would like to explore this topic in more depth, we encourage you to visit <a href="http://www.responsibletechnology.org/" target="_blank">responsibletechnology.org</a> or read <a href="http://urbanfig.com/10-reasons-to-avoid-gmos/" target="_blank">10 Reasons to Avoid GMO&#8217;s</a>.</p>
<p><a href="http://www.fooddemocracynow.org/blog/2013/may/6/former_pro_gmo_scientist_talks_dangers_of_GMOs/" target="_blank">Food Democracy Now</a> just published a great article by a former GMO scientist who now refutes the industry&#8217;s claims.</p>
<p><a href="https://plus.google.com/u/0/116494151310284183904/?rel=author">Carol Carimi Acutt</a> aims to inspire everyone to grow their own food with ease. Grow, cook and compost for better food and better living</p>
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		<title>Want to Save the Rainforest? Plant a Vegetable Garden</title>
		<link>http://urbanfig.com/want-to-save-the-rainforest-plant-a-vegetable-garden/</link>
		<comments>http://urbanfig.com/want-to-save-the-rainforest-plant-a-vegetable-garden/#comments</comments>
		<pubDate>Thu, 09 May 2013 07:00:41 +0000</pubDate>
		<dc:creator>Jill Ettinger</dc:creator>
				<category><![CDATA[Backyard Farming]]></category>
		<category><![CDATA[amazon rainforest]]></category>
		<category><![CDATA[backyard garden]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[rainforest]]></category>
		<category><![CDATA[rainforests]]></category>
		<category><![CDATA[vegetable garden]]></category>

		<guid isPermaLink="false">http://urbanfig.com/?p=6498</guid>
		<description><![CDATA[Tweet The world&#8217;s rainforests are in jeopardy. Globalization, for all its many helpful offerings, takes unbelievably harsh tolls on our world&#8217;s precious and limited natural resources. Industries deeply connected to our food supply are now essentially waging war on valuable rainforests around the world. According to National Geographic, &#8220;During the past 40 years, close to [...]]]></description>
				<content:encoded><![CDATA[<p></p><div id="social-essentials" class="se_left"><div class="se_button se_button_small" style="width:85px;margin:0px 5px 0px 5px"><a href="https://twitter.com/share" class="twitter-share-button" data-url="http://urbanfig.com/want-to-save-the-rainforest-plant-a-vegetable-garden/" data-text="Want to Save the Rainforest? Plant a Vegetable Garden" data-via="go2urbanfig" data-counturl="http://urbanfig.com/want-to-save-the-rainforest-plant-a-vegetable-garden/" data-count="horizontal" data-lang="en">Tweet</a></div><div class="se_button se_button_small" style="width:72px;margin:0px 5px 0px 5px"><fb:like href="http://urbanfig.com/want-to-save-the-rainforest-plant-a-vegetable-garden/" send="false" layout="button_count" width="90" show_faces="false"></fb:like></div><div class="se_button se_button_small" style="width:60px;margin:0px 5px 0px 5px"><g:plusone size="medium" href="http://urbanfig.com/want-to-save-the-rainforest-plant-a-vegetable-garden/" count="true"></g:plusone></div><div class="se_button se_button_small" style="width:65px;margin:0px 5px 0px 5px"><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Furbanfig.com%2Fwant-to-save-the-rainforest-plant-a-vegetable-garden%2F&media=&description=Want+to+Save+the+Rainforest%3F+Plant+a+Vegetable+Garden" class="se-pin-it-button" always-show-count="true" count-layout="horizontal"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a></div><div class="se_button se_button_small" style="margin:0px 5px 0px 5px"><su:badge layout="1" location="http://urbanfig.com/want-to-save-the-rainforest-plant-a-vegetable-garden/"></su:badge></div></div><div class="clear"></div><p><a href="http://urbanfig.com/want-to-save-the-rainforest-plant-a-vegetable-garden/img_2029/" rel="attachment wp-att-6499"><img class="alignnone size-medium wp-image-6499" alt="rainforest" src="http://urbanfig.com/wp-content/uploads/2013/05/IMG_2029-300x200.jpg" width="300" height="200" /></a></p>
<p>The world&#8217;s rainforests are in jeopardy. Globalization, for all its many helpful offerings, takes unbelievably harsh tolls on our world&#8217;s precious and limited natural resources. Industries deeply connected to our food supply are now essentially waging war on valuable rainforests around the world.</p>
<p>According to <a href="http://environment.nationalgeographic.com/environment/habitats/last-of-amazon/#page=1" target="_blank"><em>National Geographic</em></a>, &#8220;During the past 40 years, close to 20 percent of the Amazon rain forest has been cut down—more than in all the previous 450 years since European colonization began.&#8221; And,  the percentage could actually be higher than that as a result of selective logging, a practice not as blatant as clear-cutting. &#8220;Scientists fear that an additional 20 percent of the trees will be lost over the next two decades. If that happens, the forest&#8217;s ecology will begin to unravel.&#8221;</p>
<p>And that&#8217;s just the Amazon. Vital forests in Indonesia, Asia and even Canada&#8217;s Boreal Forest all face similar predicaments. Whether logging, transportation, cattle, soy or corn farms, precious ancient rainforests that took thousands of years to grow, are disappearing from sight in a matter of seconds.</p>
<p>Aside from producing oxygen for our planet, rainforests are home to countless animal, plant and insect species. People live there too. They produce some of our most prized foods, medicines, flowers, stories. Interwoven into each jungle is a blueprint for a unique ecosystem that thrives with functionality as well as awe-inspiring beauty. To lose our forests is more than just tearing down trees; it&#8217;s tearing down our history and our future at the same time.</p>
<p>But it doesn&#8217;t have to be this way.</p>
<p>While you can make informed purchases—noting products, brands and companies that support the preservation of our world&#8217;s vital forests, there is another, even more powerful step you can take. It&#8217;s one you probably never thought about: <a href="http://urbanfig.com/ditch-the-vitamin-bottle-8-vitamin-rich-fruits-and-vegetables-to-grow-in-your-garden/" target="_blank">grow your own food</a>. That&#8217;s right, a garden can prevent rainforest loss.</p>
<p>By taking your own nourishment into your own hands and out of the hands of corporate greed, you decrease the demands for those products. Processed foods rely on corn and soy derived products in exceedingly large amounts as well as palm oil and dairy products that too may come from a rainforest.</p>
<p>When you stop buying packaged foods you decrease your dependency on paper products, which slows logging. Walking outside to your garden for <a href="http://urbanfig.com/7-reasons-to-start-a-vegetable-garden-now/" target="_blank">fruits and vegetables</a> eliminates transportation of foods by trucks, which rely heavily on fossil fuels that pollute and damage our precious rainforests. You save water, too. It&#8217;s a precious resource drying up around the world, especially in our vulnerable rainforests.</p>
<p>Do more than just plant a garden for fruits, vegetables and flowers. Do it to reclaim this planet, to bring it dignity, fecundity and balance. Plant a garden. Save a forest.</p>
<p><em>Keep in touch with Jill on Twitter <a href="http://www.twitter.com/jillettinger" target="_blank">@jillettinger</a></em></p>
<p><em>Image: Jill Ettinger<br />
</em></p>
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		<title>Gaga with garbage</title>
		<link>http://urbanfig.com/gaga-with-garbage/</link>
		<comments>http://urbanfig.com/gaga-with-garbage/#comments</comments>
		<pubDate>Tue, 07 May 2013 17:14:25 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Composting]]></category>
		<category><![CDATA[compost]]></category>
		<category><![CDATA[gaga]]></category>
		<category><![CDATA[garbage]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[urban farming]]></category>
		<category><![CDATA[urban gardening]]></category>

		<guid isPermaLink="false">http://urbanfig.com/?p=6401</guid>
		<description><![CDATA[TweetOne of our favorite topics: composting!  They&#8217;re doing it in India to start gardens and we can do it here too!  Want to learn how to compost?  We have several articles to help you learn about the process.  My favorite part about composting?  Knowing that all of the food scraps (and there are many) go [...]]]></description>
				<content:encoded><![CDATA[<p><a class="post_image_link" href="http://urbanfig.com/gaga-with-garbage/" title="Permanent link to Gaga with garbage"><img class="post_image alignleft" src="http://urbanfig.com/wp-content/uploads/2013/05/gaga_tn.jpg" width="200" height="134" alt="Post image for Gaga with garbage" /></a>
</p><div id="social-essentials" class="se_left"><div class="se_button se_button_small" style="width:85px;margin:0px 5px 0px 5px"><a href="https://twitter.com/share" class="twitter-share-button" data-url="http://urbanfig.com/gaga-with-garbage/" data-text="Gaga with garbage" data-via="go2urbanfig" data-counturl="http://urbanfig.com/gaga-with-garbage/" data-count="horizontal" data-lang="en">Tweet</a></div><div class="se_button se_button_small" style="width:72px;margin:0px 5px 0px 5px"><fb:like href="http://urbanfig.com/gaga-with-garbage/" send="false" layout="button_count" width="90" show_faces="false"></fb:like></div><div class="se_button se_button_small" style="width:60px;margin:0px 5px 0px 5px"><g:plusone size="medium" href="http://urbanfig.com/gaga-with-garbage/" count="true"></g:plusone></div><div class="se_button se_button_small" style="width:65px;margin:0px 5px 0px 5px"><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Furbanfig.com%2Fgaga-with-garbage%2F&media=&description=Gaga+with+garbage" class="se-pin-it-button" always-show-count="true" count-layout="horizontal"><img border="0" src="//assets.pinterest.com/images/PinExt.png" title="Pin It" /></a></div><div class="se_button se_button_small" style="margin:0px 5px 0px 5px"><su:badge layout="1" location="http://urbanfig.com/gaga-with-garbage/"></su:badge></div></div><div class="clear"></div><p>One of our favorite topics: composting!  They&#8217;re doing it in India to start gardens and we can do it here too!  Want to learn how to compost?  We have several <a href="http://urbanfig.com/category/composting/" target="_blank">articles</a> to help you learn about the process.  My favorite part about composting?  Knowing that all of the food scraps (and there are many) go into my compost bin and not the trash bin.  Did you know that 20% of the waste in our landfills are food?  Scientists have actually found lettuce heads that are 20 years old!  Without oxygen, food doesn&#8217;t break down.  But in a <a href="http://shop.urbanfig.com/jk270-warehousecomposter/" target="_blank">composter</a>, your food waste will turn into amazing compost in 8 weeks!</p>
<p><a href="http://www.thehindu.com/sci-tech/energy-and-environment/gaga-with-garbage/article4676830.ece?utm_source=twitterfeed&amp;utm_medium=twitter" target="_blank">Read Gaga with Garbage Here.</a></p>
<div id="attachment_6466" class="wp-caption aligncenter" style="width: 640px"><a href="http://urbanfig.com/gaga-with-garbage/gaga/" rel="attachment wp-att-6466"><img class="size-full wp-image-6466" alt="Photo: M. Periasamy " src="http://urbanfig.com/wp-content/uploads/2013/05/gaga.jpg" width="630" height="402" /></a><p class="wp-caption-text">Photo: M. Periasamy</p></div>
<p><a href="https://plus.google.com/u/0/116494151310284183904/?rel=author">Carol Carimi Acutt</a> aims to inspire everyone to grow their own food with ease. Grow, cook and compost for better food and better living.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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