Green Smoothies – Right From the Garden

by on January 5, 2012

Mike Lieberman, an UrbanFig Farmer of the Week, shared his recipe with us.  It’s easy to make, tasty and definitely good for you.


1 Cup of Almond Milk

3 Swiss Chard leaves (stems can be removed)

1 scoop of Protein Powder

2-3 Fresh Figs

Blend the ingredients and enjoy!

Carol Carimi Acutt

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